Point Of You Yoga.

This very point here at which you find yourself is where it happens. The joining of heaven and earth.

Teaching Schedule @ In Motion Fitness Chico, CA:

6am Tuesdays & Thursdays - ‘Sunrise Salutations’ (60mins)

• Medium paced Vinyasa (Flow) style class.

  (Some experience required, not a beginner class)

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Teaching Schedule @ The Pilates Barre Chico, CA:

9:30am Mon-Wed ‘Yoga FLOW’ *warm (55 mins)

Medium paced Vinyasa style class.

(Some experience suggested)

10:30am Sundays - ‘Yoga FLOW’ *room temp (90mins)

Full Spectrum Vinyasa class where we put it all together often working towards a peak pose or peak flow sequence.

• Sign up for class Here